India

Jaishankar Says 24‑Hour Life Leaves No Room for a 7‑Hour Sleep Cycle

By HT Correspondent

External Affairs Minister S. Jaishankar told the Hindustan Times Leadership Summit on Saturday that he feels good after seven years in a demanding job amid global turbulence. He said he still finds time to relax by doing yoga, listening to music or watching a movie. Speaking about his schedule, Jaishankar explained that each day looks different because he is often in a different place, requiring continuous adjustments to meet the demands of the situation. He noted that a 24‑hour life does not allow a seven‑hour sleep cycle, and that he must handle travel, night‑time phone calls and staying abreast of events while also fulfilling cabinet duties at home. He added that he maintains physical fitness and personal comfort by practicing yoga, listening to music, watching films and reading books. Since becoming foreign minister in 2019, Jaishankar has made 161 foreign trips, including 23 in 2026.}